From then I improved, sugar is most time is under 7 , very rare time it goes to 9 after eating. I've been doing this for years and my A1C is below 6 - non-diabetic levels. Diabetes is from a failing pancreas. Do you find that after you have had refined carbs that you are also ravenous a little while later - like going through the fridge and cupboard looking for anything 'good' to get your hands on? Do you have a farmers market or are you trapped in an area where groceries are difficult to get? Controlling Long Term Shaking and Anxiety Shaking caused by anxiety disorders need to be stopped at the source. We have to eat small meals throughout the day and make sure you don't overdo the carbs.
Hi ChaCha - there are a lot of good websites to educate you about diabetes. Sounds like you are experiencing hypoglycemia - the low blood sugar levels. Like you, it comes on very suddenly if I am standing, I need to sit immediately, or I feel like my legs will give out under me , and also like you, it seems to go away quickly, if I eat something right away. When I felt this hypo, I started to eat chicken though sugar is not really low. The key to preventing and treating low blood sugar is to measure your numbers regularly and take steps to raise your blood sugar at home. It all sounds like a lot, but you will get it all down pretty quickly if you commit to it.
In my case it's not the adrenal gland, but that gland can cause these exact symptoms too. You could keep some baby carrots, cucumber slices, or bell pepper strips on hand. You may find it hard to concentrate, for instance, or you may make silly mistakes. For example whole grain flour is better than overmilled bleached white flour which is mostly starch and readily changed to sugar in the body. What Are the Signs and Symptoms of Low Blood Sugar to Watch Out for? Sure I'd be hungry but I just felt hunger pangs. The adrenal gland can also cause all these symptoms, so ask an Endocronologist to look into that in addition to whatever other metabolic possibilities it might be. I started eating every two hours to stop that.
You may notice a sense of fatigue, a dull pain in your abdomen, a growling sound that seems to originate from your stomach, cramping and trembling when you haven't eaten enough food. Why can't i make this shaky feeling go away? If you have high blood sugar, working out can lower it. Can any body suggest me for further improvement? They are very important and will tell your story best. Hysterectomy how to get rid of shaky muscles after a work out woman. This means you need to eat or drink something. Dizzy shaky weak spells anyone else? The flushing and cold sweats accompanied by muscle weakness started a few years back and has only gotten worse. When I say all the others, I'm talking about Sodium, good cholesterol and so on.
I am not much of a soda pop drinker. However, becoming aware of how the body treats things is the key. Because metabolism changes as we get older, it is natural to gain about five pounds per year. You can also try to prevent feeling shaky at these types of events by desensitizing yourself to the fear. I was tested years ago and found that I wasnt. Have you ever snapped angrily at someone when you were hungry? My heart rate is usually anywhere from faster than normal to racing. If it gets really low, then the symptoms become more pronounced, and sometimes include rubbery feeling in my legs, burning on bottoms of feet, intense anxiety.
I seem to get these symtoms worse after I have been out drinking for a night. If your blood sugar dips too low, you can reach for certain foods to get it back within a safe range. I also get periods of being very sluggish and sleepy feeling when all of these symptoms occur, i have high triglycerides above 650 i have taken tricor before but not currently on this med. Keep a close eye on the amount of refined sugar you consume each day. I started eating vegetable and very little carb. You may also want to have a meter on hand during and after your workout. To be on the safe side, check your glucose levels beforehand.
Does anyone else experience anything like this? AuntieEm: I had hyperthyroidism so that's why I know it's a symptom so I've had it before but it went away when my thyroid levels evened out. These are only a few of the many ways that hunger can make itself known to the body. These sorts of feelings and emotions are so powerful they can overcome pleasure and pain. Dehydration can cause shakiness, and many of those with anxiety become dehydrated and allow their shaking to become worse. It's not necessarily clear what's causing this, but long term stress can have unusual effects on your body, and so it should be no surprise that you experience tremor during unusual situations. After you finish working out find that your legs or other muscles start to feel shaky weak. Ive had a session with a councillor but to be honest my problems have seem to of gotten worse.
Any ideas of why this is happeneing? These things are well known for finding out your condition and what needs to be done. Its not like I start shaking right away though. I thought I was becoming diabetic too, having lightheaded episodes, shaking after eating, anxiety. I would like to know what it is. This condition can lead to diabetic coma, unconsciousness, and convulsions.
I have had blood tests done which show nothing. If you are to scared to take the tablets there are some other steps you can take to improve your condition. Doctors can't find any issues either,which is so frustrating,because clearly this is not normal. Us females in our 40's or 50's stand a good chance that it could be related to the hormonal changes that occur before, during or after menopause. The only med I take is Armour Thyroid. As you get used to working out, gradually increase the time and intensity of your sweat sessions. These signs are more prominent after eating or activity.