Greek yogurt is said to be more nutritious than the normal yogurt. You can also mix a cup of dahi with the juice of one lemon and massage it onto your scalp. You can't go wrong with a berry, but the darker the better, says Dr. A honey-yogurt mask will have you feeling fresher and more alive than you have in ages! Just combine 1 tablespoon of plain yogurt with a ½ teaspoon of freshly squeezed lemon juice and mix well. Now add 3 teaspoons of yogurt to it. Yogurt is most popularly known as Dahi.
Apply to a clean face and neck and leave on for 20-30 minutes. The lactic acid also helps remove dead skin cells and tighten pores. Be sure to use plain yogurt without any additives. However, it must be noted that results are magnified when yogurts are applied as facial masks instead of consumed as a source of food. Do not be very harsh with the skin. Use this hair treatment once a week.
Directions:- Just grab half cup of yogurt and 2 tablespoon of fenugreek seeds. It is a great homemade scrubber which has no side effects. Pour the ingredients into a bowl and mix until the consistency is nice and even. Then, leave the yogurt to sit for an hour before rinsing off with warm water. Yogurt And Honey Pack For Hair This yogurt and honey pack helps in strengthening the roots and tips of your hair.
Yogurt has antifungal properties and thus removes dandruff and soothes the scalp. The astringent nature of yogurt also helps maintain skin elasticity. Yogurt dahi is used in making several hair masks by combining it with spices, like methi powder and pepper, lime juice, gram flour, egg and henna. Finally, rinse it off with lukewarm water. The following are the health benefits of Greek yogurt: 6 Supplies probiotics to the body: These Probiotics belong to the microorganism family and stay in the intestine. Directions:- You need 1 tablespoon of yogurt and a cotton swab.
Yogurt is full of essential protein, calcium, Vitamin D, Vitamin B2, Vitamin B12 and Vitamin B5. Reduces Blemishes Since yogurt has the ability to mildly bleach your skin, it can help with any skin discolorations. Ripe banana is rich in vitamins, carbohydrates, natural oils and potassium that prevent dandruff, maintains hair elasticity, prevents hair fall and keeps the scalp and hair moisturized. Essential Skin Hydration Dermatologists have always stressed the importance of. If acidity is your greater enemy, take yogurt to neutralize the effects.
They may experiment with a smaller quantity. Add 1 teaspoon of honey to it. It helps in boosting hair growth. Yogurt Makes An Excellent Moisturiser This is another one of fabulous benefits of yogurt for skin. It's also said to stimulate circulation and the production of collagen for a soft, youthful face.
Yogurt Conditions Hair If you are tired of the chemicals found in store-bought conditioners and are looking for a natural alternative, yogurt can help condition your hair and make it more manageable. Eating raw tomatoes won't give you a lycopene benefit. Leave it for 15-20 minutes to get absorbed. Does your skin need more moisture? Besides, you can include yogurt in your diet to get beautiful skin and hair. Most hair treatments recipes are based on oil, but if you have thin hair like me — you just end up trying to wash oil out of your hair for days. Rub in circular motion on the affected portion.
Use a tbsp of plain Yogurt along with a tbsp of raw honey on your face. Wait 1 hour, then wash it off with a mild shampoo. Then, leave to stand for 15 minutes and rinse with warm water. You can follow either of these remedies 2 or 3 times a week. It also contains healthy bacteria, which assists in digestion. Mix this formula into your hair and let sit for 30 minutes. It is just not delicious, but is also healthy.